Monday, November 25, 2024

Gratitude and Thanksgiving


Today, it is more important than ever to find something to be grateful for. With all the chaos going on in the world, it can be easy to lose sight of that. Gratitude can help ground you and give you a sense of peace and appreciation. 


What are you grateful for today? With Thanksgiving coming up, it made me reflect on how lucky I am to have family to celebrate with. Not everyone has that. I am also thankful for my health, home, friends, and basic needs taken care of.


Being an author, I am thankful for the gift of self-publishing/independent publishers, social media, local libraries, bookstores, and all of those who generously support and share my work. I would certainly not have had these opportunities 10 or 20 years ago!


What are you thankful for? For those of you who are authors, how would you describe your publishing journey so far?


Happy Thanksgiving!



P.S.: I just might be brewing up a special Thanksgiving story...stay tuned! πŸ˜‰πŸ“šπŸΆ



Wednesday, November 20, 2024

Book Review! On Service Dogs


Today, you see more and more service dogs out in public places that help people struggling with disabilities. What a wonderful idea! It's not just for people with physical disabilities, either. Many people with mental health conditions (such as PTSD or Schizophrenia) enjoy using service dogs. It can give someone their life back and help them gain/maintain independence.


Here is a children's book that I recommend that is based on a real-life service dog:


"Mitchie the Service Dog Gets a Job!" by Diane Petrozzo (as reviewed by me on Readers' Favorite):


Mitchie the Service Dog Gets a Job! is a heartwarming story by Diane Petrozzo. It begins in Colorado with an elderly man named Mel, who is losing his eyesight. Upon hearing the news from his doctor that he will eventually become blind, he feels hopeless, alone, and in great despair. In the meantime, a black Labrador puppy named Mitchie is training to become a service dog in Upstate New York. He is nervous that he won’t do a good job and that people won’t like him. Yet he ends up excelling in service dog school and is at the top of his class. He is still a little unsure of himself, though. Soon he is assigned to become Mel’s service dog out in Colorado. When Mel comes to the service dog school to visit, he is instantly impressed and more hopeful about his situation. Together, they set out on a journey full of growth, joy, and an unshakeable bond between man and dog.


Mitchie the Service Dog Gets a Job! is such an inspirational story filled with hope and encouragement. Diane Petrozzo teaches children in a way they can understand about the gift of perseverance, helping someone in need, and believing in yourself. A situation is never hopeless, and there is always room to grow. I love stories like this that educate us on how animals can help people with all kinds of disabilities. We need them just as much as they need us to take care of them. This story also raises awareness of this valuable service and can help increase its availability to people. The characters are very well-developed and relatable. Diane does a great job of showing the emotional bond between Mel and Mitchie. The beautiful illustrations by Lauren Zurcher express this even more vividly. Both children and adults will love looking at the bright and colorful illustrations (especially of adorable Mitchie!). Diane also does a wonderful job of showing how someone can grow if they learn to trust themselves and open their hearts to others. The rewards are endless. Trust the process of life, and remember that there’s always a way forward. Who better to teach us that than the unconditional love of an animal? I highly recommend this book for children of all ages.



Speaking of service dogs, a family member recently told me that she learned in a documentary that Charles Schultz, creator of the "Snoopy" character from the Peanuts cartoon, constructed a service dog school back in 1975 called "Canine Companions for Independence (CCI)." 


What an incredible accomplishment! CCI is a free service for people with various disabilities that are looking for a service dog to help them navigate life.


What is your opinion on this? Do you know of anyone who has a service animal?




One Final Note...


I do hope, however, that more public places allow service animals for emotional support. Mental health is just as important as physical health! What are your thoughts? Let me know in the comments below! 




 

Tuesday, November 5, 2024

Dance is for Every Body

 



I recently started taking ballet classes for the first time in years, now as a 38-year-old adult. It got me thinking about all of the pressures in the ballet world, such as the idea that ballet is just for the young and ultra-thin (a lot of it is still going on today, but it is slowly changing in some companies and schools). So when I happened to come across this children's book at the library last week, I figured it was the perfect opportunity to discuss this topic.


The young girl in this story is not treated equally amongst her peers due to her larger size. Her growing body used to be considered healthy and cute when she was a baby/toddler, until it wasn't anymore. There wasn't room for people of her size in the world, and many people she spoke up to were unapologetic. She had to learn to love herself just as she was. She was beautiful, kind, and a good person and dancer. She was just a girl like all the others.


Size has long been an issue for people (many-but not all-women), and not just in the ballet world or from other children who bully. It's everywhere, even in the workplace. How can we change this? By speaking up and educating others, over and over again. Perseverance is key.


I am encouraged and excited to dance again, and I love how they now offer online classes and videos (just for recreational use, not to replace proper in-person instruction) for people of all ages, body types, and abilities. There are also dance companies being created now exclusively for adults of all body types! There is still a way to go though, and there are other types of discrimination dancers still face today, such as their race, gender, or any types of disabilities.


Dance should be for *every* body! It isn't just about a certain look or being a certain age, or your talent level. You can still be a beautiful dancer. If you dance from your heart, it shows.


What are your thoughts?


Keep dancing and dreaming! 🩰🩷🌠🌟🌈


My Mental Health Blog Posts Portfolio

  Anxiety and the Need for Certainty The Perplexity of Self-Esteem Creativity and Self-Expression The Significance of Slowing Down Mental He...